I’ve always been intrigued by the structure and discipline of challenges like 75 Hard—but let’s be real: life is too complex for all-or-nothing rules. That’s why I created my own version: a modified 75 Medium challenge that suits my needs. It keeps the accountability and intention, but softens the edges so it’s actually doable—and enjoyable—for my real life.

If you’re after a vibrant and nutritious meal, this kale salad is a standout combination of roasted delicata and honey nut squash, crisp apple slices, creamy feta, and crunchy honey-roasted pecans, all drizzled with a tangy lemon tahini dressing. It’s packed with flavor and nutrients, making it perfect for lunch, dinner, or as a hearty standalone dish.

While this recipe is already super easy to make, I’ve included a couple of my personal tips and tweaks so that you can make to make this salad in a snap!